Maintaining and becoming a Mrs food diary

Discussion in 'Slimming World - Food Diaries' started by Target_Rose, 13 July 2014.

  1. Target_Rose

    Target_Rose Well-Known Member


    Some of you may have come across my previous diary Wedding and Bikini Body Diary. I lost 3 stone exactly from 6th August 2013 - 07 July 2014 so 11 months, slow and steady.

    The reason for loosing the weight is because I'm due to get married abroad at the end of this month (July) and wanted to look my best and feel comfortable in my own skin and a bikini of course.

    I met my target with 3 weeks to spare and now trying to maintain my target weight of 9 stone 7 lbs.

    I have started a new diary as I feel it's appropriate now I'm at a different stage on my journey. I feel a fresh outlook and motivation is needed to keeps focus and hope this will help reignite that.

    I will write down my daily food here to keep track and ensure I'm not getting too relaxed with the plan.

    First food entry will be tomorrow (2 weeks until we fly out) :)

  2. jenniecakes

    jenniecakes Well-Known Member

    Found you!
  3. Target_Rose

    Target_Rose Well-Known Member

    Morning! First food entry in my new diary, I need to be 100% everyday now until we go away.

    Day 1/15 100% to holiday countdown

    Monday 14th July

    2 Rashers of grilled lean bacon f
    2 Poached Eggs f
    4 Mushrooms fried in fry light with black pepper sf

    2 tbsp of Tesco healthy Living Egg mayonnaise (2 syns)
    Lettuce and cucumber sf
    beetroot f
    40g of reduced fat cheddar (hexA)
    Weight Watchers petit pain (hexB)

    Nandos chicken (0.5 syns)
    cucumber sf
    extra light soft cheese (hexa2)
    2 Melba toast (1 syn)

    Salted caramel hifi (hexb2)
    2 cans of Bacardi and diet cola (9 syns)

    Last edited: 14 July 2014
  4. Target_Rose

    Target_Rose Well-Known Member

    Not sure wether I'm going to weigh in today, I really want some hi fis though now I'm back on SW so may have to face the music x
  5. Mamibare

    Mamibare Member

    Oh wow, 3 stones in 11 months? That's a dream to me! I look forward to following your diary :)
  6. Target_Rose

    Target_Rose Well-Known Member

    Thank you, it seems impossible when you first start but if you never give up and keep going you do get there in the end!
  7. jenniecakes

    jenniecakes Well-Known Member

    How've you been since the last weigh-in? Let us know how you get on.
  8. Target_Rose

    Target_Rose Well-Known Member

    Atrocious is the best word to describe last week, I thought target was a free pass to stuff your face! Haha A big gain is due tonight but I don't mind my head is back in the game and I'm ready to give it all I've got these next two weeks :)
  9. jenniecakes

    jenniecakes Well-Known Member

    Haha I think nearly everyone goes into that mode when they get to target. I had a rubbish weekend too food/drink wise, there is no way a single lb of my holiday gain is going anywhere tomorrow night.
  10. MrsRees

    MrsRees Well-Known Member

    Here to subscribe :) x
  11. Laura*7

    Laura*7 Well-Known Member

    Here to subscribe! How amazing you got to target before your wedding day! Well done!!

    Sent from my iPhone using MiniMins
  12. Target_Rose

    Target_Rose Well-Known Member

    Thank you Laura, yes I'm quite happy I managed to get there quite abit before and not having to go crazy in the days before trying to get to target. X
  13. Target_Rose

    Target_Rose Well-Known Member

    Tuesday 15th July

    Green day

    2 Rocky Road hifi bars (hexB1)

    Weight Watchers chicken and mushroom tagliatelle (5.5 syns)

    Dry egg noodles with this 7 spice and soy sauce f
    Mushrooms sf

    Salted caramel hifi bar (hexB2)
    Sweet and salty popcorn (3.5 syns)
    Graze box 'Boston Baguettes' (4 syns)
    2 Melba toast with hexA cheese (1 syn)

    Last edited: 15 July 2014
  14. Target_Rose

    Target_Rose Well-Known Member

    Yesterday a few extras sneaked in when the kids went to bed, my other half surprised me with a bottle of wine and magnum type ice cream. Drinking wine makes me so hungry so I had some chocolate too :(

    Anyway fresh start today and the scales have moved down some since Monday so I don't mind, I can change the future but not the past so here's to a good day!
  15. Target_Rose

    Target_Rose Well-Known Member

    Wednesday 16th July

    hifi (hexB)

    im thinking some kind of sandwich and having a red day it could change though

    fancy a curry may get a low cal ready made one to save time

    sweet and salty popcorn (3.5 syns)
  16. Target_Rose

    Target_Rose Well-Known Member

    Yesterday was a bad day, my fiancé lost his grandmother so we didn't feel like cooking or doing much at all so just ate conveniently.

    Im im back today tracking not long til the wedding now!
  17. Target_Rose

    Target_Rose Well-Known Member

    Thursday 17th July


    2 tsp of clover lighter than light - (2 syns)
    2 x wholemeal - (HexB1)

    AuntBessie's homestyle chips
    Birds Eye Garlic and Herb Inspirations


    Daim bar 7.5 syns
    mint lolly (unsure of syns£
    Last edited: 18 July 2014
  18. Target_Rose

    Target_Rose Well-Known Member

    So the last few days haven't been on plan at all, wedding stresses are in full force and I really haven't been bothered thinking too much into food. I have myself a talking too last night as I'd already out 3lb on on Monday so decided to weigh in at home to check the damage and I've lost that 3lb! It must be the stressx
  19. MrsRees

    MrsRees Well-Known Member

    Hope you had a lovely wedding hun xx

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