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maintenance and stuff

#1
#3
I think they reckon around 2lbs a week if you follow the plan on the website! Just remember the helpful hunger curb of ketosis will go!! Hope all ok with you xxx
 
#4
Hey ladies , I'm doing fine , just curious for when it does come around lol , won't be till Jan or Feb , planning ahead lol but I know I'm gonna be 100% tfr till then , hope everyone is having a good day :) xx
 


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