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Maintenance propoints for me please! Im 5'8" and 9 stone 7lb!

Discussion in 'Weight Watchers' started by Lp80, 16 February 2014 Social URL.

  1. Lp80

    Lp80 Well-Known Member

    Hi guys,
    Can anyone let me know or tell me how I can find out my maintenance pp?
    Thank you in advance!
    Luce xxx
     
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  3. bessie84

    bessie84 Well-Known Member

    i think its trial and error, im on maintenance. and its taken me a long time to find a balance. they say to increase your daily points by 3 a day and if you gain, reduce them, if you lose, increase them. i have 7 extra a day plus my 49 weeklies to maintain.

    see how you go with increasing them slowly.

    well done and good luck
     
  4. Autumn500

    Autumn500 Well-Known Member

    I don't know anything about maintenance but congrats on getting to goal, I hope you strike the balance with your points :)
     

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