Maintenance shake advice needed!!

[NeesieB]

Hi all

I lost 18 pounds on lipotrim TFR 100% before Christmas. I was so delighted with the weight loss even though I did not reach my goal.


I now want to embark on the lipotrim maintenance program to lose the last 10 pounds required to reach my goal.


Can I please have your advice on the most effective way to lose weight from your experience? Should I do 2 shakes per day with one meal to get results??


All help gratefully received!!


Thanks, Neesie x

 

[JanD]

Hi Neesie - well done on your loss

I don't know much about the LT maintenance programme for weight loss. You'd be better asking your pharmacist.
What I DO know is that if you mean 2 TFR shakes and a low carb meal you should lose well on that. However it wouldn't be wise to do it with the LT maintenance products as they're not nutritionally sound enough to replace meals.

Hope this helps and good luck xx

 

[NeesieB]

Thanks jan x