Discussion in 'Lipotrim Forum' started by jonnyboy, 12 August 2008 Social URL.

  1. jonnyboy

    jonnyboy Member

    So, can you lose weight by doing just the maintenance? obviuosly it will be slower but it was just a thought?:confused:
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  3. thistime08

    thistime08 Lipo Lover

    Am sure you can. Have you done TFR at all??
  4. thefutureisbright

    thefutureisbright Banned

    Start Weight:
    Goal Weight:
    My friend did TFR for 6 weeks and then moved to maintenance - we get weighed together every week and she looses 2-3 pounds a week! She is very strict though and follows it to a T - she even lost 5 pounds on her refeed week!

    Its def possible - its all about discipline!

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