Major leg cramps

[Peggyblue]

Is that normal? I'm on week 2. Cramps shooting up my left leg this morning!

 

[Peggyblue]

Good day again. It is definitely easier!!!

 

[Peggyblue]

My legs seem ok again?? Don't know what that was about

 

[Emmaline]

Just replied to another thread about leg cramps and they are on the same diet as well.
I have found after being prescribed quinine but then reading some rather disturbing reports about it I now drink sparkling water which contains magnesium. It has helped me tremendously.. no leg cramps for yonks and it also helps me up my drinking to boot.

 

[Peggyblue]

Good tip Emma x