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Making ready brek

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#1

kered

Gold Member
#2
I would think that its the dry weight, but not too sure. I use porridge and the 'Scotts Porage Oats' shows you the calories dry weight and also with the skimmed milk.
 

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#3
That's handy. Hmm I guess just to be on the safe side I'll say 108 kcal is dry weight.
 

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#5
Yeah that's whta I did, porride has never been so good :D
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#6
I love porridge!

and the calories in porridge really confused me haha!!
 

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#7
LOL I know, I wish they'd put details for both dry and cooked weight.
 


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