malt loaf

Discussion in 'Syn Values' started by dirtydancing, 5 August 2011 Social URL.

  1. dirtydancing

    dirtydancing Gold Member

    Posts:
    8,665
    Likes Received:
    11
    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    am i right in thinking that this is 5 syns per slice if it the sliced one.
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    Easiest thing to do is look at calories. No free food allowance so will be 1 syn for every 20 calories
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...