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malt loaf

Discussion in 'Syn Values' started by dirtydancing, 5 August 2011 Social URL.

  1. dirtydancing

    dirtydancing Gold Member

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    Goal Weight:
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    Lost(%):
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    slimming world
    am i right in thinking that this is 5 syns per slice if it the sliced one.
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    Easiest thing to do is look at calories. No free food allowance so will be 1 syn for every 20 calories
     
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