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mama kash diary

#2
Great start - well done

xxx
 
#3
Well done!!! Go for it!
 
#5
Well another day over. Had a slight cheat in a small vodka and diet coke but weirdly didn't enjoy it. Also had a bar and soup and didn't feel hungry but made myself eat a choc shake made into a cake just in case I feel hungry over the night . Seem to be peeing for England ....weird ! Well cupps chamomile then zzzzz ..x
 
#7
Thanks j ! Another pound this morning so now 12 stone 7 so veeeerrry happy ! Got a challenge today as old friend of OH called last night to say he has cooked for is today and expecting us for late lunch . May have to eat like a hamster as poor guy very Ill and doesn't get many visitors ..,,. X
 
#9
How did you make the choc shake into a cake??
 
#10
I just mixed a little bit of water into the mix (so it's like cake mix just slightly more water ) and pinged it in a teeny bowl in the microwave for a minute . I heard not advised as may affect nutritional value but I just couldn't face a shake last night ....!
 
#13
Thankyou !

only managed 1/2 day in office (work for myself) and all my staff sent me home cos I looked so rough. Feel feverish and nauseated and my stomach feels a bit upset too .....:( going to have a bath and putny pjs on . Not quitting the diet but mAy have an extra pack if continue to feel so light headed ......
 
#14
Mamakash said:
Thankyou !

only managed 1/2 day in office (work for myself) and all my staff sent me home cos I looked so rough. Feel feverish and nauseated and my stomach feels a bit upset too .....:( going to have a bath and putny pjs on . Not quitting the diet but mAy have an extra pack if continue to feel so light headed ......
Sounds rough. Hope you get a good night's sleep and are feeling better soon.
 
#16
Thanks toots and one two four , had extra bar ( ate one less yesterday maybe why I feel so bad today ) and am all snuggled up with cat and rooibus tea waiting for corrie ... Feelin bit better x
 
#18
Well decided to work from home today although got loads to do need to ensure not getting a cold as fingers crossed in hospital Monday for big op ...and need to ensure I have no fever etc . Was originally scheduled jan 7 so been virus dodging a month now (aka no social life ) didn't even go out with my mates for my bday :(

Anyway had ordered wxante originally for post op ie soups to eat generally once home as nutritous and easy to make but with the plan to start diet properly 3 to 4 weeks post op ....

Decided to start last week anyway as thought may as well kick off new year eith a healthy diet and this helps cut out rubish and vino which has to be good pre op .

Not sure how this will pan out once I get home but going to play it by ear . May post query on main board restarting after op ..,,

Anyway today staying warm focused and 100% although baffled why I now weigh 12 stone 8.5 pounds which is up 1.5 from Sunday ?!!??!!! I had an extra pack yesterday as felt Ill but can't imagine that has caused the increasev?!!!
 
#19
Right ! decided to measure myself .....

Here goes:

waist 37 "
Hips 44 1/2 "
bust 36"
left leg 22 1/2"
right leg 23"

its the waist that bothers me.... blimey :eek:
 


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