ProPoints Mandi-lou's food diary.

Discussion in 'Weight Watchers - Food Diaries' started by mandi-lou, 15 January 2011 Social URL.

  1. mandi-lou

    mandi-lou Member

    Posts:
    36
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st6.5lb(4.23%)
    Diet:
    weight watchers
    Just going to write everything down as i've been eating quite a bit of fruit!
    My goal is to lose 7lbs by the time my husband comes home on the 9th February. I started on tuesday.
    On nights tonight and tomorrow.

    Breakfast/Lunch

    Mixed berries-0pp
    150g Onken yogurt (low fat)-2pp.

    Supper

    chicken Korma-13pp
    ww mouse- 2pp.

    Snacks

    ww bar-3pp
    fruit(to make up my 5 a day)-0pp.
    milk for tea-2pp

    Total-22pp's.


    The chicken korma is from the Hearty home cooking book and it's really nice! I made it on Friday night.

    Exercise- Away to do a dvd.

    Edited to add that i'm on 29pp and have 2 stones 2.5lbs to lose.
     
    Last edited: 15 January 2011
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  3. Sukibix

    Sukibix Full Member

    Posts:
    445
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st3lb(1.53%)
    Diet:
    Slimming World
    Good luck:D, 7 lbs by 9th Feb is definitely do-able.
    xxx
     
  4. mandi-lou

    mandi-lou Member

    Posts:
    36
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st6.5lb(4.23%)
    Diet:
    weight watchers
    Thanks! Don't want to give myself a big target so i'm not disappointed if i don't do it x
     
  5. mandi-lou

    mandi-lou Member

    Posts:
    36
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st6.5lb(4.23%)
    Diet:
    weight watchers
    Couldn't get on yesterday so will do yesterdays food just now.

    Sunday

    Breakfast

    Banana and apple-0pp (Just after a night shift so i'd been eating doing my meals back to front)

    Lunch

    Egg mayonnaise sandwich-6pp
    Fromage frais 2pp
    mixed fruit-0pp

    Supper

    Turkey-2pp
    mashed potatoes-4pp
    roast potatoes-4pp
    veg-0pp
    gravy-1pp
    beetroot-1pp

    Snacks

    Milk (for tea)-2pp
    ww bar-2pp
    ww cheese biscuits- 2pp
    Some fruit but not as much as before!

    Total for the day-25

    Didn't get any exercise done yesterday.
     
  6. mandi-lou

    mandi-lou Member

    Posts:
    36
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st6.5lb(4.23%)
    Diet:
    weight watchers
    Monday's food Diary

    Breakfast

    Fruit/yoghurt-2pp

    Lunch

    Butternut squash soup-1pp
    chicken sandwich-4pp
    mixed fruit-0pp
    fromage frais-1pp

    Supper

    Chilli con carne/pasta-11pp


    Snacks

    milk for tea-2pp
    fruit-0pp
    crisps-6pp
    wine-?

    Going to exercise class tonight at 7.30.
     
    Last edited: 17 January 2011
  7. mandi-lou

    mandi-lou Member

    Posts:
    36
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st6.5lb(4.23%)
    Diet:
    weight watchers
    Forgot to say that i get weighed tomorrow morning!
     
  8. Sukibix

    Sukibix Full Member

    Posts:
    445
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st3lb(1.53%)
    Diet:
    Slimming World
    Fingers crossed for you!

    Good luck and let us know how you do.

    xxx
     
  9. mandi-lou

    mandi-lou Member

    Posts:
    36
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st6.5lb(4.23%)
    Diet:
    weight watchers
    I will, thanks x
     
  10. mandi-lou

    mandi-lou Member

    Posts:
    36
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st6.5lb(4.23%)
    Diet:
    weight watchers
    Well, i got weighed today and i've lost 3.5lbs! Have had to change my statistics as i think i made myself lighter to begin with as well!

    Anyway, todays meals are:

    Breakfast

    ww Cereal Bar-2pp

    Lunch

    Butternut squash soup-1pp
    2xslices brown bread-4pp

    Supper

    Macaroni and cheese-13pp
    2xtoast and marg-6pp

    Snacks

    Milk for tea-2pp
    Fruit-0pp
    ww smoky bacon corn bites-2pp
    3xglasses of ww wine-9pp

    total-29pp
    weekly-9pp


    Exercise- Going to a Jazzercise class tonight.
     
    Last edited: 19 January 2011
  11. ladyvegas

    ladyvegas Silver Member

    Posts:
    508
    Likes Received:
    8
    Start Weight:
    17st3lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st12lb
    Lost(%):
    2st13lb(17.01%)
    Diet:
    Weight Watchers
    Well Done on the weight loss
     
  12. mandi-lou

    mandi-lou Member

    Posts:
    36
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st6.5lb(4.23%)
    Diet:
    weight watchers
    Wednesday-Day 9 at ww.

    Breakfast

    Mixed fruit-0pp

    Lunch

    Butternut Squash soup-1pp
    2xslices wholemeal Bread-4pp


    Supper

    Macaroni cheese-7pp
    ww garlic bread-5pp
    mixed veg-0pp

    Sancks

    milk for tea-2pp
    ww bar-3pp
    fruit -0pp
    ww crisps-2pp

    Total pp's-24.

    No exercise today. Away to start 4 nights so need to iron uniforms and things. Enjoyed the jazzercise last night. It was something different!
     
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