MandyLupton
Gold Member
Hi all,
Just taking some advice from you guys and starting my own diary.
I'm combining Xenical with weight Watchers. My daily allowance of pro-points is 42 and i'm averaging up to today 35 points a day. Just got to watch the fat content of the ww meals, generally they are within the guidelines.
B/ oat so simple / skimmed milk 3pts
L/ chicken sandwich 10pts
D/ Light choice, chicken and broccoli pie, 135grms low fat oven chips and veg 13pts
Snacks/ ww yoghurt 1pt
Fruit 0
Skimmed milk allowance 2pts
ww carrot cake 2pts
All the above are very low fat.
Mandy
Just taking some advice from you guys and starting my own diary.
I'm combining Xenical with weight Watchers. My daily allowance of pro-points is 42 and i'm averaging up to today 35 points a day. Just got to watch the fat content of the ww meals, generally they are within the guidelines.
B/ oat so simple / skimmed milk 3pts
L/ chicken sandwich 10pts
D/ Light choice, chicken and broccoli pie, 135grms low fat oven chips and veg 13pts
Snacks/ ww yoghurt 1pt
Fruit 0
Skimmed milk allowance 2pts
ww carrot cake 2pts
All the above are very low fat.
Mandy