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Cruise PV mange tout- allowed or not?

S: 10st9lb C: 9st3lb G: 9st5lb BMI: 24.4 Loss: 1st6lb(13.42%)
#1

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#2
They are in the book as being ok (p.319).
 
S: 10st9lb C: 9st3lb G: 9st5lb BMI: 24.4 Loss: 1st6lb(13.42%)
#3
ah yes, so it is. :thankyou:

Maybe i should actually finish reading the book. I'm only up to the recipes on pg 159, must admist I've been putting off reading the rest as he does tend to waffle a bit..
 

Poppy03

Silver Member
S: 10st0lb C: 8st12lb G: 9st0lb BMI: 21.3 Loss: 1st2lb(11.43%)
#4
Mange Tout are the same as beans, french or runner, as the peas are the bit that are the carb so only tiny. Sugar snap I would say would be a bit different as the peas do get much bigger in them (this is from a gardening perspective) so I would avoid them.
 

Dub07

Full Member
S: 11st5lb C: 9st11lb G: 7st12lb BMI: 25.1 Loss: 1st8lb(13.84%)
#5
I didn't spot that mangetout were allowed. That's excellent because I've been doing a lot of stir-fries since I came off attack. It's the only way I enjoy vegetables! :)
 

Jade25

Full Member
S: 13st12lb C: 12st1lb G: 10st6lb BMI: 27.3 Loss: 1st11lb(12.89%)
#6
Are all the veggies in a normal stir fry mix allowed then? Starting cruise tomorrow and hadn't thought of stir frys, which I love! I guess they're allowed as they're just peppers mushrooms beansprouts, have I missed anything?

Are broccoli cauliflower and sweetcorn allowed on cruise?
 

Poppy03

Silver Member
S: 10st0lb C: 8st12lb G: 9st0lb BMI: 21.3 Loss: 1st2lb(11.43%)
#7
Not sure on beansprouts but sweetcorn is a definate no, very high carb. Broccoli and cauliflower, cabbage, chinese cabbage are all good.
 

Dub07

Full Member
S: 11st5lb C: 9st11lb G: 7st12lb BMI: 25.1 Loss: 1st8lb(13.84%)
#8
Yes, and as well as Poppy's suggestions I've added celery, onions, sometimes cucumber (deseeded) or blanched carrot batons to mine (varying each time). Lots of fresh ginger, garlic & some chillies every time though. They all add to the colour and texture and it feels like a 'real meal'. :)
 


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