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Mango Lassi syns

Discussion in 'Syn Values' started by Sum, 28 March 2011 Social URL.

  1. Sum

    Sum Hula princess in training

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    Does anyone know the syn value for Mango lassi? I've done an search and looked on SW online but can't find anything about it.

    Its not from a bottle but the resturant one so i can't get any nutirional info on it? So i was wondering if anyone knew?

    Would be greatful for any help - Thanks
    Sum Xx :D
     
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  3. Circes

    Circes Strutting her stuff

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    Sorry I don't think there is any way of knowing
     
  4. Littlestar_kc

    Littlestar_kc Full Member

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    Hi I know you have tried SW for the N info but have you tried googling it?otherwise I'm not sure how you find out. Good luck
     
  5. Sum

    Sum Hula princess in training

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    Thanks for the replies - I will try and google the nutritional information to see if i can work it out. :D
     
  6. Aymz

    Aymz Silver Member

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    Hi, just googled mango lassi syns and this came up. Did anyone manage to get the answer?
     
  7. phaeona

    phaeona Full Member

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    well - it will be made of mango puréed with youghurt ( if restaurant guessing full fat) plus sugar to taste so maybe a couple of tablespoons full depending on how sweet the mango was. Roughly i think - eeek! will cover it! sorry porbably not much help but maybe you can guesstimate depending on size of glass.
     
  8. Aymz

    Aymz Silver Member

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    Lol yup eek. Thanks. I made it at home. Tried a lower fat version using semi skimmed milk and mango pulp so more of a runny milkshake really
     
  9. sellierose

    sellierose Love to cook... and eat!!

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    Is pure mango pulp syn free? I'll be cooking with it though... :)
     
  10. Princess_Stevie

    Princess_Stevie Gold Member

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    Nope. Fruit that has been mashed, blended, blitzed, pulped, cooked or messed with in any way has to be Synned.
     
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