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many thank

many many thanks i wil try to make shake as soon i reach home today
i am on my second week wi on sat. i hav checked my wt. i only lost 2 pounds, it just iam so brilliant during the day, but actually its not hunger pain its craving seeing lovely food aroung and irresistable drive eto put one small piece in mouth
i really find your advice useful will follow today and tell you guys
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My husband = My hero
best of luck

let us know how u get on !

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