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Marigold Boullion

Hi all I am a newbie on day 3 of ss and apart from havin a headache yesterday morning I am feelin suprisingly ok. My husband is on day 2 and feelin a bit hungry but again suprisingly ok.
I have some of the Marigold boullion in the cupboard green tub orange lid (Vegetable). Is it ok for us to have a cup of this?
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has started again!!
Its fine. Similar to the official savory drink. I think its only 2 tsp a day, but am happy to be put right!
My husband has just made a mug of the boullion He used half a teaspoon full. Ive has a sip and yes its nice.
I nearly bought some of this just now whilst getting the groceries, but it has carbs in. Will it take you out of ketosis?

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