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Marks and spencer must buys

S: 16st3.5lb C: 12st5lb G: 11st6lb BMI: 26.3 Loss: 3st12.5lb(23.96%)
For a real chocolate treat the 'count on us chocolate mouse' are just 4 syns - great for dunking strawberries in!
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
The meringues are only 2.5 syns each, lovely with strawberries and ff yoghurt drizzled over. They come is a pack of 8 and they did have an offer of 2 packs for £2.


Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
babybuffy84 said:
There beetroot salad is gorg and free
Chinese chicken tenders -free
Count on us fromaige frais to die for and syn free too x
Mmmm, think I'll be trying the beetroot salad.,, thanks for the info!


Silver Member
S: 19st11lb C: 17st6lb G: 13st0lb Loss: 2st5lb(11.91%)
I read somewhere on here that M&S have a new range of squid with all sorts of tasty coatings that is free on SW. Can't think were I saw it now though!
S: 11st11.5lb C: 9st13lb G: 9st13lb BMI: 23.9 Loss: 1st12.5lb(16.01%)
Oooh - nice tips! Made me hungry though! :D

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