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Marks and Spencer passion fruit and peach jaffa cakes

Discussion in 'Syn Values' started by Missa!!!, 4 July 2014 Social URL.

  1. Missa!!!

    Missa!!! Silver Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimmng World
    Does anyone know the syn value of these please? I need to know before I nibble on them :D

    Thank you :)

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  3. RB.1991

    RB.1991 Full Member

    Start Weight:
    15st5lb
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    These would follow the 20 cals to 1 syn rule. Hope this helps :)

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  4. Missa!!!

    Missa!!! Silver Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimmng World
    Ok thank you. I think they're 2.5 syns then.

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