Hi
I am loving these. Looked up syn value -
Rice Cakes Jumbo (each) 1.5 on all
Less than 3% fat 25g bag 5 on all
Less than 3% fat 30g bag 6 on all
Mine was a 110g pack - they are 61K per serving of 2 cakes which the snackulator says would be 3 syns
So, do I take it them from what the snackulator says???
Anyone help please?
TIA
I am loving these. Looked up syn value -
Rice Cakes Jumbo (each) 1.5 on all
Less than 3% fat 25g bag 5 on all
Less than 3% fat 30g bag 6 on all
Mine was a 110g pack - they are 61K per serving of 2 cakes which the snackulator says would be 3 syns
So, do I take it them from what the snackulator says???
Anyone help please?
TIA