Marshmallow Smoothies

Discussion in 'Syn Values' started by mechmanuk, 15 October 2010 Social URL.

  1. mechmanuk

    mechmanuk johnboy

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    Just seen these in the local shop, the FAT FREE swung it. Can anyone pweeeze syn em for me.
    100gr
    kcals 340
    sugar 61.60
    sat trace

    should have looked at sugar, GULP.
     
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  3. cheekychinchilla

    cheekychinchilla Gold Member

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    If you use the rule of 20 cals = 1 syn for foods that contain no free foods, that is a whopping 17 syns :eek:
     
  4. mechmanuk

    mechmanuk johnboy

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    thankyou, they were horrible anyway and went in the bin, lol. Thanks also for the tip.
     
  5. funcurls

    funcurls Never gets tired of SW!

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    Oooh and they sounded so yummy too!!X
     
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