Mash direct

Discussion in 'Syn Values' started by kathy1980, 23 November 2010 Social URL.

  1. kathy1980

    kathy1980 Member

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    Hi does anyone know the syns on mash direct carrots and parsnip, I'm hoping it's free cos there only seems to be carrots and parsnip in it but I'd rather check
    Thanks in advance
     
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  3. cazzah

    cazzah Full Member

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    Mash Direct Carrot & Parsnip Mash, chilled 400g pack

    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mash Direct Carrot & Parsnip Mash, For One, chilled 200g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns [/FONT]
    [/FONT]
     
  4. kathy1980

    kathy1980 Member

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    Thank you very much
     
  5. ninnins

    ninnins SW ROCKS!

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    they add butter which is where the syns come from-not as bad as i wouldve thought though! a mash direct syn list would be good to have for lazy cooking days
     
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