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matterssons fridge raiders - roast flavour

S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
#1
S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
#2
They r 115 kcal a bag with 9 in so 12 kcal each, so u guess they r 1/2 syn each? Is that right? I presume there isn't a free food allowance for these??
 
S: 19st10.5lb C: 17st0.5lb G: 13st10lb BMI: 34.2 Loss: 2st10lb(13.74%)
#3
If its the 60g bag they are 2.5syns per bag
 


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