mattessons reduced fat smoked sausage

[emily_jade]

hi everyone, I picked up mattessons reduced fat smoked sausage today from tescos and I was wondering if anyone knew a syn value for it? I couldnt find a syn value in the syn directory book!

any help is really appreciated

Thanks

 

[Curvygirl87]

7syns

 

[emily_jade]

thanks!! Is that for the whole thing? or for a portion of it? xx

 

[kazpeza]

No that's for 100g the pack is 225g

 

[Jenjen84]

Thats not as bad as i thought it would be i'll be getting one on my next shop x

 

[emily_jade]

thanks for the help! I will only have a small portion of it

xx