McCain chips

Discussion in 'Syn Values' started by WelshJojo, 14 April 2011 Social URL.

  1. WelshJojo

    WelshJojo Gold Member

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    Have got some mcCain southern fries in the freezer that need using up and was wondering if anyone can find the syn value for me please. Thanks muchly
     
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  3. rumbletummy

    rumbletummy Silver Member

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    Here you go hon...

    Per 100g raw

    4.5 syns on EE and green
    9 syns on red

    Where abouts in North Wales are you? We usually go there for holiday xx
     
  4. WelshJojo

    WelshJojo Gold Member

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    Brilliant thanks :)
    I live in Llandudno-what do you go on hol? x
     
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