1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

McCain lightly spiced wedges arguement

Discussion in 'Syn Values' started by lol90, 19 March 2014 Social URL.

  1. lol90

    lol90 Full Member

    Please can someone help me with an ongoing arguement, my aunty goes to classes every week and she tells me these wedges are free, i say they are 6 syns per 100g, who is right?. Many thanks in advance. X
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. twinniemum

    twinniemum Full Member

    Split the difference 'cos they are 3 Syns per 100g baked on EE and Green (7 on Original Days).

  4. lol90

    lol90 Full Member

    Ah thanks very much for that, we are both wrong and she goes to classes.
  5. lol90

    lol90 Full Member

    Sorry is that frozen weight or cooked?
  6. bubbalicious

    bubbalicious Silver Member

    Here you go...

    McCain, Wedges, Lightly Spiced, frozen , 100g baked = 3 syns on Extra Easy and Green
  7. haileyhaiz

    haileyhaiz Full Member

    Just as easy to make your own syn free ;-) I've got loads of spices I use to make different chips/wedges/roasties!
  8. PatchworkPuss

    PatchworkPuss Gold Member

    Its baked weight xx
  9. lol90

    lol90 Full Member

    Thank you for all replies, I have made my own loads of times but they taste naff, jacket potatoes taste good but just cannot make the wedges taste the same so dont mind the 3 syns.
  10. lol90

    lol90 Full Member

    Patchworkpuss you have lost loads of weight, do you do EE, ive only been doing it since 20/jan and have only lost 8 pounds which i dont think is very good, could you put down what you would eat on a typical day so i can sort of see where im going wrong. Thanks x
  11. PatchworkPuss

    PatchworkPuss Gold Member

    I'm vegetarian so only do the green plan. I average out at about a pound a week so it all adds up, you just have to keep going and you'll get there too :)

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.