McCains Sweet Potato

Discussion in 'Syn Values' started by deeniedee, 2 December 2010 Social URL.

  1. deeniedee

    deeniedee Member

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    Anyone know how many syns in McCains Sweet Potato in Frozen Food section, please
     
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  3. cazzah

    cazzah Full Member

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    Could only find this one..............

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]McCain Sweet Potato Wedges with Rosemary & Garlic, 400g pack, frozen 100g raw[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 1½ Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 1½ Syns [/FONT]
    [/FONT]
     
  4. deeniedee

    deeniedee Member

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    Caz - you're so quick. I only joined this forum today and have asked 2 questions, you have answered them both in mega quick time - thank you so much x
     
  5. cazzah

    cazzah Full Member

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    No problem hun happy to help anytime...... i really don't sit on here all day! Lol...
     
  6. deeniedee

    deeniedee Member

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    Well I have to admit to sitting here for a fair part of the day today getting my head round everything. This is only my second week at slimming world and so far I'm loving it.
     
  7. cazzah

    cazzah Full Member

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    Yeah SW is great and i love it also.... this forum is full of very useful info and there is always someone here to help..... good luck with it all hun and if i can help you with anything else just ask.
     
  8. deeniedee

    deeniedee Member

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    Once again - thank you x
     
  9. Ali*

    Ali* Gold Member

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    I thought sweet potato was free on a red day?? Why does it have more syns than EE or Green??

    Have I been getting this wrong all this time?

    Edited to say: Yes, I have been getting it wrong all this time! It seems sweet potato has 1 syn per 28g raw or 1.5 syns per 28g baked

    Not happy!!!
     
    Last edited: 14 May 2011
  10. Kwise1

    Kwise1  THE WISE ONE 

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    Hi Ali,

    If you change over to BNS it is free on red or green or EE

    Kx

    Sent from my iPhone using MiniMins
     
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