McDonald's salads

Discussion in 'Slimming World - Eating Out' started by mia_angel, 5 February 2011 Social URL.

  1. mia_angel

    mia_angel Silver Member

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    Out of interest can we have a McDonald's salad if we wanted. The grilled chicken one?
     
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  3. Starlight

    Starlight Gold Member

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  4. mia_angel

    mia_angel Silver Member

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    Its just salad and grilled chicken which i assume is ok on a red day. The dressing im not sure about but could leave it out.
     
  5. ColJack

    ColJack Gold Member

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    the garden salad is free (no dressing), but the chicken one is 2-3 syns on EE / RED and 8-10 on GREEN.
     
  6. mia_angel

    mia_angel Silver Member

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    thanks coljack, are the syns because of the dressing?
     
  7. ColJack

    ColJack Gold Member

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    nope, says without the dressings.. ( which make it the same grilled chicken salad surely but different values.. one for cesar chicken salad, one for ranch chicken salad...:) )
     
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