Meadowbankles Diary

Discussion in 'Slimming World - Food Diaries' started by meadowbankles, 15 September 2010 Social URL.

  1. meadowbankles

    meadowbankles Silver Member

    Posts:
    600
    Likes Received:
    5
    Start Weight:
    13st10.0lb
    Current Weight:
    12st12.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11.5lb(5.99%)
    Diet:
    Slimming World
    Planned for today -
    Red Day

    Breakfast
    2 weetabix (HexB)
    200 ml skimmed milk (from HexA)
    Banana

    Lunch
    WW Tomato Soup (3.5 syns)
    Raspberries
    Total 0% greek yogurt
    Tsp honey (1 syn)
    Hartley's sugar free jelly (0.5 syns)

    Snack: Special K Choc Chip Bar (4 syns)

    Tea
    Spag bol made with extra lean minced beef, tomatoes, peppers, onions, mushrooms, worcestershire sauce and herbs
    35g dried weight spaghetti (HexB)
    28g Parmesan (Hex A)
    Melon
    Muller Lite yogurt

    TOTAL - 9 syns
     
    Last edited: 15 September 2010
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