Meal ideas.

Discussion in 'Slimming World' started by Littleslimmingbee, 16 August 2009 Social URL.

  1. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Hey guys and gals.

    i need each one of you to post a meal idea. Just one, or two if you can think off. for the EE plan.

    Iv got some really social weeks coming up and am concerned i may fall off the wagon now im at target, well not fall off.. just stray slightly, so in an attempt to avoid this i want to plan my next few weeks eating .. so i can plan around my syns etc.


    so, as im lazy..

    meal suggestions please ???? i know your all super creative :) xxxxx
     
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  3. SpaceAngel

    SpaceAngel I ate my willpower!

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    Beef stew and mash

    Chicken kebabs

    Beef curry

    Mixed grill

    Full English (this is still great in the evening too!)
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    - haha, one or five! lol

    thank you xx
     
  5. SpaceAngel

    SpaceAngel I ate my willpower!

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    Your welcome xx
     
  6. Tangled-Up

    Tangled-Up Member

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    Steak with sw chips, salad and egg
     
  7. byron

    byron Full Member

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    -noodles,with side salad and peppercorn steaks(quorn) yummy!!
    -new potatoes,veg and salmon steak
    -steak,onion and mushrooms in brown breadcake, with corn on the cob and side vegetables!!
    -homemade beef burgers, with egg and roast potatoes and veg!!
    -pasta with grilled chicken,brocoli,peas and tandori spices
    -sw pizza, jacket potatoe and beans

    deserts-
    -chilled lemon souffle
    -missisippi mud pie
    -strawberry triffle

    hehehehe hope this helps

    laura xx
    -
     
  8. byron

    byron Full Member

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    ooooopsi just realised u asked for 1 or 2 suggestions lol- sorry hun x
     
  9. JoJosing

    JoJosing Full Member

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    My daughter (7) made this up yesterday:

    Potato wedges cooked with fry light 1 can of tuna 1 spoon of olive tapenade(optional syns) salt and pepper fresh tomatoes and some grated cheese sprinkled over the top. Lemon juice or zest if you are feeling fancy!

    (the potatoes were left over ones that had already been cooked so it was ready very quickly.)

    BTW Fern Well done!
     
  10. charlottegrace1

    charlottegrace1 Gold Member

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    Spanish Chicken

    Brown off chicken
    put in a casserole dish with rice, onions, peppers, mushooms, canned tomatoes, chicken stock to cover and what ever herbs you fancy (a few black olives go nice chucked in at the end). Put in oven for about 1 hour and just keep topping up with more chicken stock as needed to keep it covered (like a risotto) and cook till rice is tender. serve with salad.

    Any left over rice from this is nice cold the next day with prawns chucked in for lunch.

    Other ideas are

    mixed grill
    vegetable lasagne
    roast dinner
    smoked haddock bake
     
  11. jaylou

    jaylou Gold Member

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    How about chicken and pea risotto. Only cos it's what we are haing tomorrow for dinner as I have left over roast chicken! xx
     
  12. scotty123

    scotty123 Getting there slowly

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    Cook 2 chicken breasts in a tin of chopped tomatoes with a small onion & 1 small chopped up pepper of your choice. add herbs & spices to your own taste, ( I usually add some garlic & mixed herbs). Serve with savory rice .
     
  13. Littleslimmingbee

    Littleslimmingbee Gold Member

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    ooo this sounds really nice? do you know of nice dry noodles? the ones i usually use sharwoods? i think.. i dont really like, but then iv been spoilt with frsh egg noodles.. anyone know syn value for egg noodles? mm..
     
  14. miss jelly tot

    miss jelly tot CWP Consultant

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    Anyone got the recipe for this!
     
  15. littlehobbit

    littlehobbit Full Member

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    coca cola chicken with rice/mash or SW chips
    angel hair pasta with crab and chilli
    cheesy meatballs and herbed tagliatelle
    steak with a mustard and peppercorn sauce with a potato gratin
    tuna pasta bake(chopped tomatoes,onions,lea and perrins,tuna,bacon and cheese-all into pasta and bake in oven)

    desserts-staceys lemon cake
    eaton mess( strawbs,syn free merangues,white choc cream)
    grown up jelly(diet fizzy drinks used instead of water-or if you have syns add some wine or champagne)

    byron- mississippi mud pie?? is it syn free? how do i make it:D
     
  16. jaylou

    jaylou Gold Member

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    I have the recipe in one of the SW cook books but haven't time to copy it out atm. If no-one replies by tonight then I'll do it :D It's not syn free though but really is nice. I made it for a taster night once but made a taster one for myself first (well you gotta try these things) and ended up putting weight on that week cos I ate a lot of it!!!
     
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