Marysu
Silver Member
Just a heads up on medicines as this time of year we'll prob all be taking something 
I have been on a cough bottle for two weeks now and only just realised that the brand i was using, lemsip dry cough, contains 3.7g of sugar per 5ml spoon and taking the recommened dose i have consumed approx 30g of sugar per day and not realising it. That is along with my normal carb intake which pushes it up to 60g
So double check whatever you happen to be taking so it doesnt knock you out
I have been on a cough bottle for two weeks now and only just realised that the brand i was using, lemsip dry cough, contains 3.7g of sugar per 5ml spoon and taking the recommened dose i have consumed approx 30g of sugar per day and not realising it. That is along with my normal carb intake which pushes it up to 60g
So double check whatever you happen to be taking so it doesnt knock you out
