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Mega binge

Discussion in 'Calorie Counting' started by dd82, 28 October 2011 Social URL.

  1. dd82

    dd82 Gold Member

    Posts:
    1,729
    Likes Received:
    3
    Start Weight:
    13st9lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    3st4.5lb(24.35%)
    Diet:
    Slimming World
    Yesterday I managed to get chicken pox so stuck in doors for a few days, so by three o clock I had binged my way through a pack of biscuits that were 120 cals each !! First time I have done that for 9 weeks and ended up having 2000 cals yesterday , how much do you think this will affect Monday? Good news the need to binge has passed and I have lots of things to do today to keep my self busy
     
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  3. Donzy84

    Donzy84 Back to basics

    Posts:
    1,572
    Likes Received:
    4
    Start Weight:
    12st13lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st10lb(20.99%)
    Diet:
    Slimming world
    Draw a line and go back to normal, if u do u should b fine for weigh in. Oh and get plenty of liquids down u xxx

    Sent from my iPhone using MiniMins
     
  4. dd82

    dd82 Gold Member

    Posts:
    1,729
    Likes Received:
    3
    Start Weight:
    13st9lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    3st4.5lb(24.35%)
    Diet:
    Slimming World
    Been good so far might be able to claw back a STS with a bit o luck, I had spagetti on toast for joint brekkie/ lunch
     
  5. Bostik

    Bostik Gold Member

    Posts:
    2,953
    Likes Received:
    6
    Start Weight:
    17st0lb
    Current Weight:
    10st12.2lb
    Goal Weight:
    10st9lb
    Lost(%):
    6st1.8lb(36.05%)
    Diet:
    Calorie Counting
    It's one day. It won't make much difference in the grand scheme of things. Well done for getting back on track!
     
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