Meringue & Mugs Shots

Discussion in 'Slimming World' started by Eddie, 28 July 2008 Social URL.

  1. Eddie

    Eddie Full Member

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    Good Evening Ladies,
    can I please ask how many syns in a merangue nest?

    also reading a diary, it mentions mug shots - what are these? Are they free??

    Tnx
     
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  3. likabu

    likabu Full Member

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    I'd like to know what mug shots are too as they were mentioned in the meeting tonight.

    Lisa
     
  4. Sandrah78

    Sandrah78 Silver Member

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    I think they are like a pasta in a pot type thing. You empty the packet into a mug and add hot water - unless they have started making a low fat version I don't think they are free.
     
  5. Sandrah78

    Sandrah78 Silver Member

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    Had a look for you - Tomato & Herb is free, all others are 2 syns apart from cheese and ham varient which is 3.5 syns.
    An average meringue nest is 3 syns too.
     
  6. Lindam

    Lindam Silver Member

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    I am sure the chicken varieties are also free (plain chicken and chicken chow mein). They are like cup a soups so you will find then in the soup aisle at the supermarkts
     
  7. Sandrah78

    Sandrah78 Silver Member

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    It didn't mention those varieties on the website - I like anything cheese and brocolli, shame they don't do a syn free version in these lol
     
  8. Lindam

    Lindam Silver Member

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    you can have the cheese and broccoli pasta and sauce! Not that cheesey though!
     
  9. Eddie

    Eddie Full Member

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    Would they be near the Batchelors Pasta & Sauce? Are these free on green days?

    Tnx for your replies.
     
  10. Lindam

    Lindam Silver Member

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    Not all Batchelors Pasta and Sauce are free on a green day - however the following are if made just with water:
    Bolognese
    Chicken and Mushroom
    Chicken and Roasted Garlic
    Creamy Chicken and Herb
    Creamy Tikka Masala
    Mild Cheese and Broccoli
    Mushroom and Wine
    Tomato, Onion and Herb

    and the macaroni cheese one is just 1 syn on a green day

    I mix two packs together to get different flavours
     
  11. Sandrah78

    Sandrah78 Silver Member

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    Ooh , never thought of that! I think it might be too big to put in mug though lol.
     
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