Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Metcalfe's skinny topcorn

Discussion in 'Syn Values' started by AliOtter, 19 November 2010 Social URL.

  1. AliOtter

    AliOtter Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    14st2lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st5.5lb(2.78%)
    Diet:
    Slimming World
    Was hoping somebody could help me out with the syn value of this. I got it from Selfridges foodhall.

    The values per bag are: 908KJ Energy, 220Kcal Energy, 2.8g Protein, 8.4g Fat - 3.8 of wich saturates, 32.8g Carbohydrates - 15.5g of which sugars, 3.9g Fibre, 0.1g sodium.

    Was hoping it's OK so I can have it at the cinema tonight!:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It will be 11 syns going by the calories
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...