Metcalfe's skinny topcorn

Discussion in 'Syn Values' started by AliOtter, 19 November 2010 Social URL.

  1. AliOtter

    AliOtter Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    14st2lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st5.5lb(2.78%)
    Diet:
    Slimming World
    Was hoping somebody could help me out with the syn value of this. I got it from Selfridges foodhall.

    The values per bag are: 908KJ Energy, 220Kcal Energy, 2.8g Protein, 8.4g Fat - 3.8 of wich saturates, 32.8g Carbohydrates - 15.5g of which sugars, 3.9g Fibre, 0.1g sodium.

    Was hoping it's OK so I can have it at the cinema tonight!:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It will be 11 syns going by the calories
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...