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Mia's Neverending Diary (Part II)

Discussion in 'Cambridge Weight Plan' started by Mia, 16 June 2010 Social URL.

  1. Mia

    Mia Skinny girl in a fat body

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    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    I did this the last time - just for myself to look back at what I have eaten and compare it to that week's weight loss.

    I am on day 30 of SS (100% except one day when I had a protein meal), but will start my diary from yesterday because that is weigh day. So, I am going to list everything I eat.

    Food planned for only one day - 3rd July which is my daughter's 18th birthday.

    Day 29 - 15th June 2010
    1 chocolate tetra
    1 strawberry mousse
    1 toffee bar

    Day 30
    1 banana shake
    1 orange bar
    1 chocolate shake
     
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  3. Mia

    Mia Skinny girl in a fat body

    Posts:
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    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    Day 29 - 15th June 2010
    1 chocolate tetra
    1 strawberry mousse
    1 toffee bar

    Day 30
    1 banana shake
    1 orange bar
    1 chocolate shake

    Day 31
    1 toffee and walnut shake
    1 chocolate mint shake
    1 chocolate tetra
     
  4. *Shanny*

    *Shanny* Gold Member

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    'Go Mia'! x
     
  5. Mia

    Mia Skinny girl in a fat body

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    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    Hi Shanny - lookin' good babe x
     
  6. Mia

    Mia Skinny girl in a fat body

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    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    This is one of the hardest days I have ever had on CD!! I am so hungry. I don't know why because I have been in ketosis since about day 3 and never been out of it. Just all of a sudden I am starving. I have had some cheese becasue it is the safest thing I have in the house. Everything else is carbs. I was going to try to cut back on mousse and bars but just felt the need to eat so much I had a mousse tonight.

    Day 29 - 15th June 2010
    1 chocolate tetra
    1 strawberry mousse
    1 toffee bar

    Day 30
    1 banana shake
    1 orange bar
    1 chocolate shake

    Day 31
    1 toffee and walnut shake
    1 chocolate mint shake
    1 chocolate tetra

    Day 32
    1 chocolate tetra
    1 strawberry mousse
    1 banana shake
    Some red leicester cheese
     
  7. Mia

    Mia Skinny girl in a fat body

    Posts:
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    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    Today was OK. I was occupied all day with my friend who leaves on Monday so when he ate I just had my tetra and drink. The only problem is, is that I can't drink water when I go out. It's not that the water is difficult to get down, it's becasuse I will never be off the toilet and if I am shopping or driving etc and I can't find a toilet - then I am really up the river without a paddle aren't I? Had a litre before I went out and had a couple of coffee's whilst out. No more weekends out with him again now :( :( :( so will be on top of the water on weekends in future.

    Day 29 - Tuesday 15th June 2010
    1 chocolate tetra
    1 strawberry mousse
    1 toffee bar

    Day 30 Wednesday
    1 banana shake
    1 orange bar
    1 chocolate shake

    Day 31 Thursday
    1 toffee and walnut shake
    1 chocolate mint shake
    1 chocolate tetra

    Day 32 Friday
    1 chocolate tetra
    1 strawberry mousse
    1 banana shake
    Some red leicester cheese

    Day 33 Saturday
    1 chocolate tetra
    1 banana shake
    1 chocolate tetra
     
  8. *Shanny*

    *Shanny* Gold Member

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    Hi Mia im sitting here wondering if to have some prawns lol!

    not hungry really lol

    day 33 is smashing Mia xx
     
  9. Mia

    Mia Skinny girl in a fat body

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    Start Weight:
    14st7lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    Mmmmmmmmmmmm prawns - you know me and prawns :). If you aren't hungry, don't have them. Wait until you are hungry and you will enjoy them more.

    It's hard Shanny. I am struggling although haven't cheated apart from the little bit of cheese the other night and my planned protein picnic last week. I have never been out of ketosis but am so hungry. I just want to eat, you know, move my mouth and chew!!! Glugging the water down, think I am going to drown soon.
     
  10. *Shanny*

    *Shanny* Gold Member

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    Oooh my well i had the prawns only (9) of them but thinking they were pointless really.! arrh

    Mia i see you are back to Turkey again id love to go in october but then heard it goes quite??

    You stay your struggling i.e u want to eat??
    but think about your hoilday hun?
     
  11. Mia

    Mia Skinny girl in a fat body

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    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    Yes it does get quieter but it's still good :). I have been a couple of times in October, the beginning and the end. The weather at the end wasn't too good but I expected that and didn't go for the weather anyway. Depends on what you are looking for and where you are planning on going I suppose. PM me if you want to x
     
  12. Mia

    Mia Skinny girl in a fat body

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    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    I HATE MYSELF. I have been struggling for days now with hunger. I have just sat and ate a full tin of PEK chopped pork. I opened the tin, knowing exactly what I was doing, and enjoyed every mouthful. I feel sick I am so full. It was the best thing I had in the house ie. non carb as I was looking for minimal damage. I WANTED toast with butter and knew I was going to eat something, so ate the meat. I wanted to 'chew' so I had a bar first. I have been trying to keep off them as much as possible but just needed to eat. Does anyone understand this feeling or is it just me?

    Did I enjoy it? Yes
    Do I feel full? Yes
    Do I feel good? No
    Do I regret it? Yes

    Tomorrow is going to be hard again, I have tasted food and that is the beginning of a downward spiral for me. I want to cry. I admire anyone who can do this 100% for 100 or so days.

    Day 29 - Tuesday 15th June 2010
    1 chocolate tetra
    1 strawberry mousse
    1 toffee bar

    Day 30 Wednesday
    1 banana shake
    1 orange bar
    1 chocolate shake

    Day 31 Thursday
    1 toffee and walnut shake
    1 chocolate mint shake
    1 chocolate tetra

    Day 32 Friday
    1 chocolate tetra
    1 strawberry mousse
    1 banana shake
    Some red leicester cheese

    Day 33 Saturday
    1 chocolate tetra
    1 banana shake
    1 chocolate tetra

    Day 34 Sunday
    1 fruits of forest shake
    1 peanut bar
    A FULL TIN OF PEK CHOPPED PORK
     
  13. AmyE

    AmyE Full Member

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    17st0lb
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    16st4lb
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    11st0lb
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    0st10lb(4.2%)
    Diet:
    Xenical
    posted on your other thread but forgot to add, it could of been worse, you could have had something really fatty and full of carbs but you didn't :)
     
  14. Madferret

    Madferret Mad as a Hatter

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    Dukan
    I posted on your other thread as well... but will add it here as well - just draw a line under it and get back on the wagon - I will throw a ladder down for you...

    Take care

    T
    x
     
  15. Mia

    Mia Skinny girl in a fat body

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    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    One of the worst days of my life (explained in another post). Don't want food, but have managed 3 Tetras.

    Day 29 - Tuesday 15th June 2010
    1 chocolate tetra
    1 strawberry mousse
    1 toffee bar

    Day 30 Wednesday
    1 banana shake
    1 orange bar
    1 chocolate shake

    Day 31 Thursday
    1 toffee and walnut shake
    1 chocolate mint shake
    1 chocolate tetra

    Day 32 Friday
    1 chocolate tetra
    1 strawberry mousse
    1 banana shake
    Some red leicester cheese

    Day 33 Saturday
    1 chocolate tetra
    1 banana shake
    1 chocolate tetra

    Day 34 Sunday
    1 fruits of forest shake
    1 peanut bar
    A FULL TIN OF PEK CHOPPED PORK

    Day 34 - Monday 21st June 2010 :( :( :(
    3 chocolate tetras
     
  16. Madferret

    Madferret Mad as a Hatter

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    Dukan
    Well done mate

    Hope today is a better day for you

    Take care hunni

    T
    x
     
  17. Mia

    Mia Skinny girl in a fat body

    Posts:
    2,103
    Likes Received:
    64
    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    Day 29 - Tuesday 15th June 2010
    1 chocolate tetra
    1 strawberry mousse
    1 toffee bar

    Day 30 Wednesday
    1 banana shake
    1 orange bar
    1 chocolate shake

    Day 31 Thursday
    1 toffee and walnut shake
    1 chocolate mint shake
    1 chocolate tetra

    Day 32 Friday
    1 chocolate tetra
    1 strawberry mousse
    1 banana shake
    Some red leicester cheese

    Day 33 Saturday
    1 chocolate tetra
    1 banana shake
    1 chocolate tetra

    Day 34 Sunday
    1 fruits of forest shake
    1 peanut bar
    A FULL TIN OF PEK CHOPPED PORK

    Day 34 - Monday 21st June 2010 :( :( :(
    3 chocolate tetras

    Day 35 - Tuesday
    1 banana shake
    1 chicken and mushroom soup
    1 chocolate tetra
     
  18. Mia

    Mia Skinny girl in a fat body

    Posts:
    2,103
    Likes Received:
    64
    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    Day 29 - Tuesday 15th June 2010 (W/C week 5)
    1 chocolate tetra
    1 strawberry mousse
    1 toffee bar

    Day 30 Wednesday
    1 banana shake
    1 orange bar
    1 chocolate shake

    Day 31 Thursday
    1 toffee and walnut shake
    1 chocolate mint shake
    1 chocolate tetra

    Day 32 Friday
    1 chocolate tetra
    1 strawberry mousse
    1 banana shake
    Some red leicester cheese

    Day 33 Saturday
    1 chocolate tetra
    1 banana shake
    1 chocolate tetra

    Day 34 Sunday
    1 fruits of forest shake
    1 peanut bar
    A FULL TIN OF PEK CHOPPED PORK

    Day 34 - Monday
    3 chocolate tetras

    Day 35 - Tuesday 22nd June (W/C Week 6)
    1 banana shake
    1 chicken and mushroom soup
    1 chocolate tetra

    Day 36 - Wednesday
    1 banana shake
    1 vegetable soup
    1 chocolate tetra
    Swim - 1/2 mile
     
  19. Madferret

    Madferret Mad as a Hatter

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    Start Weight:
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    0st0lb(0%)
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    Dukan
    Morning hunni

    How are you today ?

    Hope that you have the sun, the same as me - it's glorious here

    Have a good one

    T
    x
     
  20. SacredSilence

    SacredSilence I

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    11st9lb
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    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    Wow! Must take you bloody ages to update with all the colours :8855:

    Hope this week is going well for you Xx
     
  21. Mia

    Mia Skinny girl in a fat body

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    Start Weight:
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    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    Hi - yes, nice and sunny here too but I'm at work anyway so makes no difference :)

    Hahahaha - yeah, I like to see it colour coded so I can see at a glance what type of CD I've had. Like if I have loads of bars, I don't seem to lose. Just makes it a bit easier to see
     
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