Can anyone help with the Syn value of ASDA Pearl Barley, Wholegrains and Quinoa. Thank you.
AmiRose New Member 31 May 2018 #1 Can anyone help with the Syn value of ASDA Pearl Barley, Wholegrains and Quinoa. Thank you.
AmiRose New Member 31 May 2018 #3 TRISTAR said: 3 syns for a 220g pouch Click to expand... Thanks so much. Will have 1/2 the pouch and save the rest for tomorrow
TRISTAR said: 3 syns for a 220g pouch Click to expand... Thanks so much. Will have 1/2 the pouch and save the rest for tomorrow
