Microwave Rice? Flavoured Noodles?

Discussion in 'Syn Values' started by ladyantionette, 14 February 2011 Social URL.

  1. ladyantionette

    ladyantionette Full Member

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    Ok so I tried searching couldnt find a thread...

    Anyone have any ideas on microwave rice..

    The flavoured variety e.g Golden Vegtable, piri piri anyone have any ideas of syns of these?

    Also noodles in the microwave e.g Chicken.

    I love rice, pasta and noodles but plain ones are soooo boring! Have no ideas on syn free sauces as this is all new to me!

    Any ideas/notes would be appreciated.
     
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  3. Starlight

    Starlight Gold Member

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    Please dont post Syn requests in the main forum. All syn requests/threads should go in the Syn forum

    :thread_moved:
     
  4. msrsimpkin

    msrsimpkin Flubber Buster

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    Any particular brands? I could take a look on the SW site for you.

    I know the low fat Supernoodles, all flavors, are free on green and EE, as are the Supernoodles To Go (in a pot), but only the 98% fat free ones.

    As for micro rice, afaik there are no free varieties. I could be wrong, but I've had a look and the lowest ones I know of are Uncle Ben's Express Long Grain Rice at 1 syn per 250g pouch on green and EE.

    If anyone does know of any free or lower synned micro rice, I'd love too know too. I'm terrible at cooking rice :eek:
     
  5. jennibells

    jennibells Full Member

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    Tesco Value Golden Vegetable Rice
    [​IMG] is free - just made up with boiling water :)
     
  6. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    I believe ALL microwave rices have syns due to the oil they put in it to keep it separate.
     
  7. jennibells

    jennibells Full Member

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    The tesco one is free (as checked on SW website) as its dried :)
     
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