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Microwave Rice? Flavoured Noodles?

S: 10st4lb C: 10st3lb G: 9st3lb BMI: 24.5 Loss: 0st1lb(0.69%)
Ok so I tried searching couldnt find a thread...

Anyone have any ideas on microwave rice..

The flavoured variety e.g Golden Vegtable, piri piri anyone have any ideas of syns of these?

Also noodles in the microwave e.g Chicken.

I love rice, pasta and noodles but plain ones are soooo boring! Have no ideas on syn free sauces as this is all new to me!

Any ideas/notes would be appreciated.
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Any particular brands? I could take a look on the SW site for you.

I know the low fat Supernoodles, all flavors, are free on green and EE, as are the Supernoodles To Go (in a pot), but only the 98% fat free ones.

As for micro rice, afaik there are no free varieties. I could be wrong, but I've had a look and the lowest ones I know of are Uncle Ben's Express Long Grain Rice at 1 syn per 250g pouch on green and EE.

If anyone does know of any free or lower synned micro rice, I'd love too know too. I'm terrible at cooking rice :eek:

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