1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Milie1988's Food Diary - 57lbs to lose!!!!! :)

Discussion in 'Slimming World - Food Diaries' started by Milie1988, 30 June 2011 Social URL.

  1. Milie1988

    Milie1988 New Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Well my first day on SW was yesterday so without further a do - here's day 1.

    Breakfast - 28g of ready break (HEX B) with skimmed milk (HEX A) topped with chopped banana.

    Strawberry Muller light with a cup of decaf tea (skimmed milk from my HEX A)

    Beans on toast (HEX B)
    Cup of decaf tea (milk from my HEX A)

    Salad (lettuce, cucumber, spring onions, green peppers) Tuna (in brine) with balsamic vinegar, baked potato with 20g of cheese (4 points) with spicy cous cous.


    I underate with my points but I'm looking at it as an average of 70 a week so hopefully I can make up later in the week.

    I'm also trying to drink at least 2 litres of water a day!

    Will post day 2 this evening. xx :;)
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page