Milk in Tea

cornishkez

Gold Member
S: 19st2lb C: 16st13lb G: 10st0lb BMI: 40.7 Loss: 2st3lb(11.57%)
I do, i couldnt cope without my coffee. I still get good results.
 

Betty

Full Member
S: 16st0lb C: 15st1lb G: 11st0lb BMI: 36.2 Loss: 0st13lb(5.8%)
All will b revealed on Saturday. 1st weigh in on day 5. Thanks for RSVP x
 

cornishkez

Gold Member
S: 19st2lb C: 16st13lb G: 10st0lb BMI: 40.7 Loss: 2st3lb(11.57%)
Good luck!
 

Jewels7877

Member
S: 15st6lb C: 15st1lb G: 12st0lb Loss: 0st5lb(2.31%)
I do too, but have started having one black one white, just to balance it out! :)

X
 

Broadstairsgirl

Full Member
S: 16st10lb C: 14st3lb G: 11st7lb BMI: 31.2 Loss: 2st7lb(14.96%)
I allowed myself a dash of cream in my Starbucks this morning as a post weigh in treat.........if it keeps me going until next week it'll be worth the extra calories!!!
 

Betty

Full Member
S: 16st0lb C: 15st1lb G: 11st0lb BMI: 36.2 Loss: 0st13lb(5.8%)
I'll let u all know tomo x
 

Catlouise83

Full Member
S: 14st5lb C: 11st10lb G: 9st11lb BMI: 30 Loss: 2st9lb(18.41%)
I can't live without a cuppa tea so I still have- but have cut down where before I could probably have 20 cups a day I limit myself to no more than five now. It's never affected me really in regards to WI
(and of course it's red top milk :)
Good luck

Sent from my iPhone using MiniMins
 

Betty

Full Member
S: 16st0lb C: 15st1lb G: 11st0lb BMI: 36.2 Loss: 0st13lb(5.8%)
yay it didn't reduce my weight loss - 7ib in 5 days whoop whoop x
 

angel-missy

Full Member
S: 12st6lb C: 10st10lb G: 9st2lb BMI: 23.5 Loss: 1st10lb(13.79%)
I also have milk in my tea. Have cut down and just have 1 or 2 cups a day and I use full fat milk so I use less of it so less carbs. I did this all the way through CD and am continuing it on Exante without it seeming to affect ketosis or losses. A nice warm cup of tea fills me up :)
 




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