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milk question slim & save & cambridge

serenade

Full Member
S: 17st12.0lb C: 15st4.0lb G: 10st5.0lb BMI: 36.7 Loss: 2st8lb(14.4%)
#1
I am alternating,
one day cambridge SS+ 3 packs & protein meal
and than then next 4 x slim & save packs

on my cambridge days i stick to black coffee as not allowed milk on my slim & save days i have skimmed milk which is allowed

Now my dlemma, i am finding the little pint goes off very quickly and end up chucking it, i was wondering if i could substitute with marvel? and on cambridge would it really harm too much to have a couple of cups of tea with marvel?
 
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serenade

Full Member
S: 17st12.0lb C: 15st4.0lb G: 10st5.0lb BMI: 36.7 Loss: 2st8lb(14.4%)
#3
I'd have a look at the milk you're getting. Thevskimmed milk I get in Asda has about a week to 10 days shelf life :)

You could have skimmed milk on your CD days. I would avoid marvel though


Thanks, can you have skimmed milk on CD if you are 3 packs +meal? i know you can if you are 4 packs

any reason to avoid marvel i thought it was same as skimmed milk?
 

Ela ine

Likes to post, and eat.
S: 18st11lb C: 16st7lb G: 12st0lb BMI: 39.6 Loss: 2st4lb(12.17%)
#4
I definitely wouldn't use powdered milk!

I made that mistake last week (when I had ran out of skimmed milk) and I'm *sure* it played a part to me caving and eating for three days!!!

Asda milk lasts ages ;p or you can get little long life cartons! good luck x
 

Clareel

Persistence not perfection
S: 16st8lb C: 12st2.4lb G: 10st10lb BMI: 27.7 Loss: 4st5.6lb(26.55%)
#5
Tesco 'pure' milk or cravendale lasts at least a week.
 


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