Milk question

Bee123

Full Member
It's stupid questions time from me - please don't think I'm too blonde haha

I made my first shake up with 200 ml of milk instead of 250ml - this giving me 50 ml for tea in the day as I only take a tiny bit of milk in t, do u think that's ok ? Or will it make an impact ?

Cheers
Becky (b)
X
 
I'm only on day 2 so not sure if it'll make an impact but what I do is measure out 200ml of milk and use is through the day as one of my 100cal snacks x
 
I'm only on day 2 so not sure if it'll make an impact but what I do is measure out 200ml of milk and use is through the day as one of my 100cal snacks x

I wouldn't use that amount tho, as I tend to take only a dash I'm my tea, would rather have the 100 cals on food lol
 
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