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Millionaires shortcake crunch corner syns value?

Discussion in 'Syn Values' started by lizzie_g, 29 January 2014 Social URL.

  1. lizzie_g

    lizzie_g Full Member

    Start Weight:
    14st1lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slimming world
    Hi all :)

    Does anybody know the syn value for a muller crunch corner millionaires shortbread? They look gorgeous but may hold a few syns :-/

    Thank you :) xx
     
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  3. ncstone

    ncstone Member

    Start Weight:
    21st10lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st12lb(3.95%)
    Diet:
    Slimming World
    I think these may be about 10 1/2 from what I can find, the pot is 135g and is around 207 kcal which is equal to 10.5 Syns on EE
     
  4. lizzie_g

    lizzie_g Full Member

    Start Weight:
    14st1lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slimming world
    Thanks ncstone! I think I'll try one on a day when I've had no syns at all, until then I'll stick with the syn free muller lights! Thank you for your help :) xx
     
  5. ncstone

    ncstone Member

    Start Weight:
    21st10lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st12lb(3.95%)
    Diet:
    Slimming World
    You should have a look at the section above SYN Free Yoghurts....some of them are nice and Syn Free!
     

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