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Mince on a Green day!

Discussion in 'Slimming World' started by Lianna, 12 November 2009 Social URL.

  1. Lianna

    Lianna Silver Member

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    Hey everyone, please could you tell me how much mince i can have as a Healthy Extra on a green day!!

    Lianna x
     
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  3. Hayleyj123

    Hayleyj123 Wannabe Loser

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    just had a nosey in my book.....

    extra lean minced beef 85g raw - 71g cooked weight


    It doesn't say anything else but if was doing that, I would assume the same for turkey or other lean meats you're using.

    HTH
    Hayley xxx
     
  4. Lianna

    Lianna Silver Member

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    is that a healthy a or b? x
     
  5. Hayleyj123

    Hayleyj123 Wannabe Loser

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    That was healthy b :)
    The a's consisted on milk and cheeses etc..

    x
     
  6. Lianna

    Lianna Silver Member

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    Thank you hun :) avin spag bol tonight i suppose if i did extra easy i could have as much as i wanted lol!!
     
  7. Hayleyj123

    Hayleyj123 Wannabe Loser

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    could you have quorn mince? then you could have much much more x
     
  8. Lianna

    Lianna Silver Member

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    i dont have any Quorn mince, migh just have less hex's today and go for the massive pileof spag bol :)
     
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