Discussion in 'Syn Values' started by Lianna, 12 November 2009 Social URL.
How many sins the big boss has brought some in i want one now but how many sins :-(
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DONT DO IT!
Basic/Non Branded Foods Cakes, Mince pie, individual average each
Original 11 Syns Green 11 Syns
ohhhhhh myyyyyyy god!!! al just av an apple then lol
lol bless ya!
determind to stay on track
I sooo wish there was a way to make low syn mince pies - I LOVE them!
Ye me too!! theres 11 mince pies here and only 5 of us in the office today!! i know if i have 1 i will want another gonna try be really really good x
wow..theres 121 syns on that plate then!! thats more than a weeks worth!
yup and to top it off they are greggs ones !! prob more syns than any other lol
Think how proud of yourself you will be tonight when you have resisted the temptation. It can be done and you will do it if you put your mind to it. Good luck.
Stay clear of them Hun!!! Nasty evil things!! Lol.
Ohhh its gonna be hard ;-( ive got a muller light a jelly 3 apples and 4 mini oranges with me at work might just eat all them lol!!
fry light for spraying
227gplain flour pinch of salt
113g margarine or butter
cold water for mixixng
16 level tablespoons mincemeat
1 leavel tablespoon icing for dusting
oven on 190
make pastry sife flour add salt add butter gently rub in with fingers add water to mix rest 30 mints in frige
roll out thinly on a lightly floured surface cut out 32 rounds with 3 in
cutter divide mincemeat between pastry cases
roll out remaining pastry cut some little stars use to decorate the top
bake in oven for about 15 mins
until pastry is crisp
and lightly coloured cool and dust lightly with icing
3 and half syns each the tarts can be frozen
hope this helps
Make your own using filo pastry and mince meat.
I made these last year.
Cut a sheet of filo pastry into 4 squares. brush edges with beaten egg. Lay one square katy cornered to another square, put a 1-2 tsp of mincemeat in the middle, then bring the corners up and twist them into a parcel shape, pinching the neck together. Brush the edges with egg again and stick in the oven until golden. Dust with icing sugar.
They look really cute like little puddings.
I think these work out at about 3 syns each. But if anyone wants to work it out themselves this is what I got from the syns online.
Mincemeat 1 tbsp = 2 syns (one parcel is 1 syn)
Filo Pastry large sheet = 3 (one parcel is 1.5 syns)
So I make it about 2.5 - 3 syns I hope I'm right
Aww i will try these does anyone have any idea how many points these are on weight watchers?? normal mince pies? x
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