Mini doughnuts

Baby-belle

Gold Member
Ones anyone know how many points would be in a tesco mini ring doughnut they have a tiny bit of strawberry icing on them I scoffed them and can't find the nutritional info which is never a good sign oh dear!

Please help I have 8 pp left for dinner so I reckon I'll be eating free food
 
Ok so I found this and I tho k I've worked out them as 2pp each is this right?

Typical Values: Energy
100g as sold contains: 1675kJ (400kcal)
Each doughnut (typically 14g) contains: 235kJ (60kcal)
Typical Values: Protein
100g as sold contains: 5.3g
Each doughnut (typically 14g) contains: 0.7g
Typical Values: Carbohydrate
100g as sold contains: 48.7g
Each doughnut (typically 14g) contains: 6.8g
Typical Values: Sugars
100g as sold contains: 22.7g
Each doughnut (typically 14g) contains: 3.2g
Typical Values: Fat
100g as sold contains: 20.4g
Each doughnut (typically 14g) contains: 2.9g
Typical Values: Saturates
100g as sold contains: 10.4g
Each doughnut (typically 14g) contains: 1.5g
Typical Values: Mono Unsaturates
100g as sold contains: 7.1g
Each doughnut (typically 14g) contains: 1.0g
Typical Values: Polyunsaturates
100g as sold contains: 2.0g
Each doughnut (typically 14g) contains: 0.3g
Typical Values: Fibre
100g as sold contains: 2.1g
Each doughnut (typically 14g) contains: 0.3g
Typical Values: Sodium*
100g as sold contains: 0.2g
Each doughnut (typically 14g) contains: trace
Typical Values: *Salt Equivalent
100g as sold contains: 0.4g
Each doughnut (typically 14g) contains: trace
 
I filled in the online calculator and it comes up as 2pp each.
Not that bad actually.
 
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