Mint Yoghurt Sauce/Dressing

Discussion in 'Syn Values' started by D.Dogg84, 4 July 2014.

  1. D.Dogg84

    D.Dogg84 New Member

    Hi all,

    Just wondering how many syns are in the mint yoghurt sauce/dressing?? Any ideas??

  2. Willbeslimjen

    Willbeslimjen Well-Known Member

    Which one ?
    You can make your own sugar free mint sauce is free I struggle to get this but normal mint sauce is something like one per teaspoon, check as I am not sure. Stir into low fat natural yogurt to taste

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