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mints/chewing gum

S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#3
Sugar free chewing gum is only half a Syn for 5 pellets / pieces.

Trebor Extra Strong mints are half a Syn each.
 

hayleyj

Full Member
S: 15st6lb C: 11st6lb G: 11st6lb BMI: 23 Loss: 4st0lb(25.93%)
#5
Complimints from Aldi are ok, they come in a tin and are quite small but it's only 3 syns for the whole tin. I have one in my car and it's lasts for ages.
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#6
I NEVER realised there were syns in SF chewing gum!! :eek:

I'd only really have a piece a day, if even so I guess it's not really damaging my losses...
You learn something new every day ;)

Like you say, the odd piece now and then wouldn't affect you. I guess only if you're eating packets and packets of the stuff x
 


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