MINUS 5LB YIPPEE

Discussion in 'Lipotrim Forum' started by scousemouse0151, 14 June 2008 Social URL.

  1. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st10lb(6.49%)
    Diet:
    slim&save, tried everything in the past,failed expert on them all
    thrilled to bits shifted another big chunk this week

    god just looked at my ticker and i'm nearly there, also starting to worry about refeed now though
     
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  3. rainbow brite

    rainbow brite ~Starsprinkled~

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    Yay! Congratulations! You must be so proud of yourself :D
     
  4. missyd

    missyd Gold Member

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    you have done sooooooo well a very big well done

    the end is near x
     
  5. Mini

    Mini Administrator Staff Member

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    Well done on your 5lb off this week!!!:happy096:

    Refeeding can be worrying and I would say follow it to the letter...as those that do have the most success long term:)

    Love Mini xxx
     
  6. Sara4

    Sara4 Gold Member

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    Well done hun! Amazing 5lbs! Nearly there now! Tracey and Oxally have posted their refeed diaries and menus in the refeed section and I am finding them a great help!
     
  7. oxoxallyoxox

    oxoxallyoxox Full Member

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    Well done thats a fab loss!!!!

    Dont worry about refeed - its scary but its only a week and if you follow it to the letter you wont have a problem
     
  8. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    Diet:
    slim&save, tried everything in the past,failed expert on them all
    thanks guys just spoke to pharmasist and he's very supportive and going to make sure i follow it to the letter. so maybe i have nothing to worry about
    can't get my head around this GI/GL so going to investigate other threads for info
     
  9. fattyfattybumbum

    fattyfattybumbum Full Member

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    thats a great loss dont worry about the refeed but maybe start thinking bout what plan you're gonna follow I find the gi diet is working the best for me!Get to the shops and start book buying!
     
  10. fattothin

    fattothin Gold Member

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    WOW Scouse that as flown by, well done on your loss, nice one! x
     
  11. hannahike

    hannahike Full Member

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    Well done hun!!

    xx
     
  12. ksmiuk

    ksmiuk Gold Member

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    wow well done how many weeks have you been doing lt? I dont undrstand this refeed do you just start when your at goal ? xx
     
  13. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    Diet:
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    i'm thinking 7 or 8 weeks on the program, to tell you the truth KS it's flown by and i'm still so amazed at mine and everyone elses losses and it's kept me really focussed.
    have to try and put some before and during piccies up but i'm a bit dim really lol
     
  14. ksmiuk

    ksmiuk Gold Member

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    thats brilliant well done x
     
  15. BREN

    BREN is going to loose!

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    Hey SM

    AWESOME WORK!

    That's such a great achievement darl, how happy are you. Dont worry about the refeed. Set yourself some goals about how you are going to maintain your new fabulous body when you get to and have finished the refeed, i.e. exercise. Perhaps start initiating it a little now.


    I'm so proud and inspired by you. Do you start refeed when you enter your goal range or do you set it yourself?

    Bren
    X
     
  16. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    Diet:
    slim&save, tried everything in the past,failed expert on them all
    HI BREN HOW YOU BEEN?
    don't know my plans yet going to be guided by he pharmasist (or gaz) i'm scared and excited for the future but with support i know i can achieve my goal weight
     
  17. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    Diet:
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    thanks gaz
    can you please start refeed and maintainance soon as i want to follow your lead during the next phase (no pressure then) lol
     
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  19. eyekandi

    eyekandi Full Member

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    Well done Scouse, how long has it take you to get this far?
     
  20. nictastic

    nictastic Says it as it is!!!

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    Fab loss hun ........well done xx
     
  21. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st12lb
    Lost(%):
    0st10lb(6.49%)
    Diet:
    slim&save, tried everything in the past,failed expert on them all
    8 wks i'm thinking but it's been such a rapid weight loss it's flown by and thanks.
    good luck for your 1st week and keep the water flowing for a good result
     
  22. misscheeky

    misscheeky Gold Member

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    5lbs wow well done ;)
     
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