Miss_J'S food diary- keeping me in check!!

[Miss_J]

Thought i would start this food diary so i can see if and where i go wrong. Have been away all weekend so need to get back on this and need the motivation.

Breakfast:
WW yogurt
Strawberries
Banana

Lunch
2 x Wholemeal bread (hexb)
Lettuce leaves
Onion
Chicken
EL Mayo (2syns)
Butter (3syns)

Dinner
Pasta
Cheese (hexa)
Condensed Tomato soup (6.5syns)
Salad (lettuce, tomato, cucumber, pepper, onions)

Snack

Strawberries and banana.
Diet Pepsi


Total syns: 11.5

 

[Miss_J]

Dreading my weigh in tomorrow because of the weekend i had! Bleurgh i just hope ive lost a little something.

Breakfast
Banana

Lunch
Pasta N Sauce
Salad (Salad leaves, onion, tomato, peppers, cucumber)

Dinner
EL Mince
Chopped tomatoes
Pasta
onions
peppers
Salad
Herbs and spices
Kraft garlic and herb (3syns)

Snack
Strawberry and WW yogurt

Total Syns 3

No healthy extra's today so i dont know if that is bad but too late to eat now! Fingers crossed for tomorrow. x