• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Missed a shake or two

merlin

Me as I want to look xxx
S: 17st13lb G: 12st0lb
#1
Hi again,

Would it affect my weight loss as I have missed a couple of shakes. This hasn't been on purpose, once because I got up late at weekend and today because I was off colour (a tad dizzy and lightheaded) so was asleep most of the day missing the lunch time shake.

Should I still have the three or leave it as it is nearly teatime?:confused:

Thanks guys.

Merlin XXX
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
Not entirely sure to be honest. Have you had your shake this evening yet? If so I would probably just not have it if I wasnt hungry. Thats just my opinion tho and it may not be the right one. :)
 

merlin

Me as I want to look xxx
S: 17st13lb G: 12st0lb
#3
Thanks Rachel,

I am with my soup now, as don't want to stop the ketosis.

Thanks merlin
 
#4
Hi,

I know I am a CDC and you are on Lipotrim but the principles are exactly the same.

Its important you have all three packs otherwise you fall below safety levels for nutrition and by missing a pack you will not come out of ketosis but could slow down your weightloss as your body will think its starving.

Have your third pack even if its a bedtime drink.

Linda:)
 

merlin

Me as I want to look xxx
S: 17st13lb G: 12st0lb
#5
Thanks Linda. Will do.
 
#6
It is fairly important that you have the 3 shakes , it wont affect ketosis but you will feel hungry and thats not good .
Maybe you were feeling off colour because you did miss a pack , so it could have made you have lack of energy .

Keep with the shakes hun .
 

Bea

Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
#7
Hi again,

Would it affect my weight loss as I have missed a couple of shakes. This hasn't been on purpose, once because I got up late at weekend and today because I was off colour (a tad dizzy and lightheaded) so was asleep most of the day missing the lunch time shake.

Should I still have the three or leave it as it is nearly teatime?:confused:

Thanks guys.

Merlin XXX
Had a busy day at work today and arrived home to realise I had forgotten to my lunch!!! Your thread came at a good time...just having my final shake now....hope you are feeling better.
 
#8
Hi, would yo believe that both me and my work mate have both forgotten our breakfast shake and lunch bar today!!! I am going to go home and get enough for both of us. Thank god for flexi!!!
 


Thread starter Similar threads Forum Replies Date
Exante 3
Lipotrim Forum 5
Cambridge Weight Plan 2
Exante 1
Cambridge Weight Plan 5

Similar threads



Top