Cruise PV Missed oatbran

Discussion in 'Dukan Diet' started by jennyheppy, 15 July 2011 Social URL.

  1. jennyheppy

    jennyheppy Member

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    Help!!! I've been between nightshifts today and have just realised I've only had 1tbsp oatbran all day, shall I just have an extra tbsp tomorrow?
     
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  3. Atropos

    Atropos Gold Member

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    Don't worry, nothing bad will happen! - I'd just have the normal 2tbsp today.

    Are you taking a vitamin pill? Nightshifts can be very tough on our bodies, and yours will appreciate the extra support.
     
  4. jennyheppy

    jennyheppy Member

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    Phew, thank you! I take multivitamins with minerals every day, am loving the diet though, been on it 5 weeks and i've lost 24lbs. So happy!
     
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