• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

missed shake

hi there,
i had a really hectic day today driving a coach full of intoxicated stag party guest back from edinburgh. as a result i completely forgot to have my first shake and didnt drink it till 6pm. should i try and have the other as late as possible tonight (or will this just store as fat??) or should i skip it.

Get Rid of this ad and join in on the conversation for free today! Tap here!
Lee, if it was me, I would have the shake as soo as you can stomach it, you should never miss a shake. I have seen me taking my last one at 11pm, or my first one at 1pm so time doesnt matter.

Laura x x
ah thanks laura, i hope your keeping ok xx
Yeah I am doing well, how you getting on??

Thread starter Similar threads Forum Replies Date
Exante 3
Lipotrim Forum 5
Cambridge Weight Plan 2
Exante 1
Cambridge Weight Plan 5

Similar threads